Get in touch to join a group class or private session, book me for a corporate class to help your workplace feel wonderful.
200 hr RYT
I am a London and South-East Coast based Yoga Teacher, registered with Yoga Alliance professionals.
I studied a Vinyasa Flow course under the teachings of Emily-Clare Hill and Michael James Wong at Frame Academy in London.
Yoga is my way of tuning inwards to grow outwards, to allow myself the space and place to be at one with my mind, body and breath.
From beginner to practitioner, classes are for everyone.
When most people think of Yoga, they think of Hatha Yoga. Meet Vinyasa, Hatha's younger sibling. Vinyasa in Sanskrit translates to to place in a certain way
The breath is synchronised with the movement of the body, allowing the body to flow through a dynamic sequence that is led by your breathing.
Every body is a yoga body
My classes are for everyone. With consistent practice and an open heart, you will grow in strength, flexibility and balance.
Join me on the mat...
I teach weekly classes in Brentwood, Essex and host free park sessions in the Summer.
I offer 1-2-1 classes for those who wish to develop their practice with me privately.
I offer corporate classes as part of the Zen @ Work program